Particle for Men, Revolutionary Anti-Aging Cream for Men, Farewell Eye Bags & Dark Spots: The Only Anti-Aging Face Cream For Men That Actually Works

This Is How Men Can Finally Get Rid of Eyebags
and Dark Spots From Home

It Packs 6 actions In 1 Product

1.  Diminishes eye bags
2.  Removes dark spots
3.  Reduces wrinkles and sagging skin
4.  Soothes the skin after shaving
5.  Moisturizes
6.  Deep Nourishes with Dead Sea mineral

Particle doesn’t have an overpowering smell and doesn’t leave an oily residue on your face. It absorbs quickly and keeps your skin feeling hydrated without any side effects.

It Saves You over $200

With the six-products-in-one approach, you don’t have to buy multiple skincare products. This is a huge money-saver: it would cost more than $200 to get all these benefits from multiple products.

*Particle Reviews – Particle Reviews

*Biological differences in skin create challenges in treating men – Dermatology World 

*13 Reasons to Add Jojoba Oil to Your Skin Care Routine – Health Line

*Ten benefits of vitamin E oil – Medical News Today

*21 Shea Butter Benefits and Uses – Wellness Mama

*What Is Hyaluronic Acid, and How Does It Benefit Your Skin? – Allure Magazine

Disclaimer:

• This product is not intended to diagnose, treat, cure, or prevent any disease.
• This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.

Collagen vs. Collagen Peptides, With so many collagen options on the market, deciding can be difficult. Here’s what you need to know.

Collagen is an essential building block within the human body. This protein is foundational in building our skin, bones and connective tissues. Elasticity in skin and durability of tendons (to name a few areas of impact) depend on the correct quantity of healthy collagen. Over time, our bodies become less effective at producing collagen, and the collagen we already have starts to break down. One way that people mitigate this problem is by using diet or supplements to increase collagen production. But understanding the difference between collagen and collagen peptides can be key to getting your body what it needs.

What is collagen?

Collagen is the most abundant protein our bodies produce. It is made from three chains of amino acids arranged into a helix pattern that is found in our muscles, tendons, cartilage, skin and bones. Amino acid glycine is present in most collagen chains, with proline and hydroxyproline also being common. On top of being a foundational building block, collagen is more specifically useful for things like tissue repair and healthy immune response.

There are 28 types of collagen we know of. Of these many types of collagen in the body, types I and III make up the significant majority. As we age, our collagen breaks down more quickly, and our body becomes less effective at producing more. (This is one of the contributing causes to aging skin.) Other factors that contribute to collagen decline include smoking, environmental pollution, excessive alcohol use and nutrient deficiencies.

What does collagen do?

As we age, our collagen breaks down at a faster rate, compounded by decreased production, so it’s important to be mindful of our collagen intake. While this is important for overall body health, there are many specific benefits that people may pursue. For instance, healthy collagen levels help maintain healthy hair, skin, bones and joints. However, more research is needed to understand how effectively collagen supplements help repair tissue.

Tendons depend on collagen for strength and durability and can weaken as we age. Taking supplements may help strengthen tendons and other parts of the joints. Collagen also makes up a significant portion of our bone mass, and people often lose bone mass in older age. In some cases, increasing collagen intake through supplements may help mitigate this.

What are collagen peptides?

Collagen peptides, also known as hydrolyzed collagen, are fragments of animal-derived collagen that is broken down through a process called hydrolysis. When the collagen is hydrolyzed, it becomes more bioavailable — the body is more effective at absorbing it.

Collagen peptides aid in producing new collagen proteins and repairing existing ones. While thorough research into these supplements is relatively new, studies are beginning to make promising findings. For instance, this study found that collagen peptide supplements can contribute to improvements in numerous traits of skin health.

What do collagen peptides do?

Numerous suspected benefits of collagen peptide supplements exist, although only a few have been seriously researched. Among those potential benefits include improvements to aging skin and osteoarthritis. Although these peptides are mostly consumed to repair damaged collagen, these supplements may also help with other health issues like:

• Cartilage deterioration: Recent studies have pursued the links between collagen peptide supplements and the mitigation of osteoarthritis.
• Heart conditions: Arteries are another part of the body that depends on collagen. Collagen peptide supplements could help reduce risks for heart conditions by keeping arteries healthy.
• Muscle mass: Collagen peptides alongside exercise could help prevent sarcopenia, the loss of muscle mass that occurs with age.
• Skin health: Studies have shown a positive correlation between collagen peptide supplements and improved skin health such as hydration and elasticity.

What’s the difference between collagen and collagen peptides?

One key difference between collagen and collagen peptides is that one is a broken-down form of the other. Collagen peptides are made by breaking animal collagen down through hydrolysis. So, while collagen is a complete protein, collagen peptides are fragments of that protein. 

Whole collagen is difficult for the body to digest or absorb, while collagen peptides are significantly more accessible for the body. When taking a whole collagen supplement, your body will only be able to use a small portion of it compared to a collagen peptide supplement. This difference in bioavailability is the driving force behind collagen peptides as a collagen alternative.

It’s important to emphasize that the value of collagen peptides lies in their potential to help the body repair or produce collagen. So, while collagen peptides might be a good way to get there, the end goal is whole and healthy collagen.

Which is better: Collagen or collagen peptides?

Although the end goal may be collagen, the best way to get there could be through collagen peptides. Because of the low bioavailability of collagen and the relatively high bioavailability of collagen peptides, the latter may be more beneficial for people looking to reap the benefits.

While more research is needed to determine the full range of benefits collagen and collagen peptide supplements offer, the preliminary evidence seems to support using collagen peptides. However, it’s important to remember that there are different collagen types and supplements come in various formats.

Types of collagen and collagen peptides supplements

Collagen peptides are reflective of the type of collagen used in making them. Bovine and marine collagen are two examples of common sources of collagen used to make collagen peptide supplements. Both sources provide abundant Type I collagen, while bovine also provides significant Type III. 

Collagen is gathered from different animals, with bovine, pork, poultry and marine animals being among the more common sources. Once extracted, the collagen can be turned directly into collagen supplements, broken down into collagen peptides or partially broken down into gelatin.

Supplements of collagen and collagen peptides can be found in powder, pill and liquid forms. Each of these contains collagen or its fragmented parts. Pills are often the same as the powder form but placed within a pill capsule. However, there is some difference between powder and liquid. Powder tends to have a higher concentration of collagen or peptides.

At the same time, liquid forms often claim higher rates of bioavailability but lower concentrations. Ultimately, the choice is a preference, but if one supplement type doesn’t yield results, you might succeed with another.

First published by CNET on Aug. 16, 2022 at 10:07 a.m. PT.

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

Apple Cider Vinegar for Weight Loss, Studies show that apple cider vinegar modestly lowers the rise in glucose you get after eating a food. With apple cider vinegar on board, your glucose doesn’t rise as much after a meal, and your body doesn’t need to make as much insulin. When there’s less insulin around, your body can more easily break down fat and is less likely to store it, leading to weight gain. Another way to look at it is apple cider vinegar improves insulin sensitivity, which is good for your waistline and metabolic health. When you have better insulin sensitivity, you’re less likely to accumulate deep belly fat called visceral fat.

There’s another way apple cider vinegar may give you a weight-loss edge. It has a mild appetite-suppressing effect, meaning you may eat less when you add vinegar to a meal. One way it reduces appetite is by slowing the rate at which food exits your stomach. So, your stomach stays distended longer. A stretched stomach activates hormones that turn off your appetite.

The active ingredient responsible for the blood-sugar-lowering benefits of apple cider vinegar is acetic acid. Some sources also say that acetic acid modestly boosts resting metabolic rate, although there are few studies to support this statement. If it does, the benefits will likely be modest.

Apple cider vinegar is a fermented liquid made from aged apple cider and has many uses. It’s a tasty ingredient for making salad dressings, but some people regard it as more. They believe that consuming apple cider vinegar makes it easier to lose weight, and may even improve their metabolic health. Is there any truth to this idea? Let’s look at what science has found so far about apple cider vinegar and its potential weight loss benefits.

How Effective is Apple Cider Vinegar for Weight Loss?

It’s one thing to have theories and mechanisms by which apple cider vinegar helps with weight loss and weight control, but does it hold up under scientific scrutiny? There are several studies showing that apple cider vinegar helps with weight loss and weight control. One study of 39 people placed on a low-carb diet found that those who added apple cider vinegar to their diet lost more weight over 12 weeks than those who ate only a low-calorie diet without vinegar.

But as Mayo Clinic points out, apple cider vinegar is unlikely to be a magic bullet for weight loss. You’ll get better results if you eat an unprocessed diet, and limit sugar in your diet. However, apple cider vinegar may help with hunger control, and it’s a terrific way to top a salad.

Are There Drawbacks and Risks to Using Apple Cider Vinegar for Weight Loss?

Vinegar is a weak acid, but still has enough acidity to damage and wear away the enamel on your teeth. Some people drink undiluted apple cider vinegar, but don’t do it. It’s hard on your tooth enamel. Once the enamel on your teeth thins or wears away, there’s no way to replace it. There’s also some question about whether the acidity of apple cider vinegar can irritate or damage other delicate tissues, like the lining of your esophagus. If you drink apple cider vinegar, always dilute it to a concentration no higher than 1.5 teaspoons of vinegar in 8 ounces of water.

Another potential downside of apple cider vinegar is its ability to affect digestion. Since it slows the movement of food out of the stomach, it can cause bloating and flatulence. That’s not necessarily a good idea for people with diabetes. Some diabetics already have a condition called gastroparesis, where their stomach already empties too slowly. Apple cider vinegar could worsen this condition.

Another precaution is that apple cider vinegar can trigger a drop in potassium. Some people take diuretics that lower potassium for blood pressure control. The combination of these medications and apple cider vinegar could lead to a significant drop in potassium. Talk to your physician before adding apple cider vinegar to your diet, especially if you take medications.

Adding apple cider vinegar to your diet may offer some benefits, including reducing the post-meal rise in glucose and curbing your appetite, but it alone is unlikely to have a major impact on your body weight. However, in combination with a healthy diet low in refined carbohydrates and exercise, it could make losing weight a little easier. But remember, it’s about the totality of your diet and lifestyle. Apple cider vinegar isn’t a “miracle cure” for weight loss.

References:

1. “Apple cider vinegar diet: Does it really work? – Harvard ….” 25 Apr. 2018, health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703.
2. Journal of Functional Foods. Volume 43, April 2018, Pages 95-102.
3. “Apple cider vinegar for weight loss – Mayo Clinic.” 18 Apr. 2020, mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394.
4. Gambon DL, Brand HS, Veerman EC. Ongezond afslanken. Erosie door appelazijn [Unhealthy weight loss. Erosion by apple cider vinegar]. Ned Tijdschr Tandheelkd. 2012 Dec;119(12):589-91. Dutch. doi: 10.5177/ntvt.2012.12.12192. PMID: 23373303.

Articale by scitechdaily.com

Collagen and Weight Loss, Does collagen help you lose weight, you’ve probably seen skincare and haircare products containing collagen on the shelves, you might not have thought about collagen’s other potential benefits. While collagen won’t magically melt body fat, it can help in several ways to support healthy weight loss and post-workout recovery. 

Collagen is the most abundant protein in the human body, responsible for creating structure within our bones, cartilage, tendons, connective tissue, muscles and skin. You could say our bodies are built on collagen. It has been hailed as an anti-aging superstar, with exogenous collagen (synthetic collagen from outside the body) used in many skincare products. Natural endogenous collagen (collagen synthesized within the body) levels decline as we get older, leading to a decrease in skin elasticity, joint health, and the speed of wound healing. 

If you’re interested in how else protein functions in your fitness routine, we’ve investigated ‘does protein build muscle’ and ‘is protein good for weight loss?’ here at Live Science.

Collagen is a protein found abundantly within the body, with synthetic collagen used to aid in wound healing, osteoarthritis treatment and even as an ingredient in dermal fillers. But what is collagen good for, and how else does the body naturally use this protein?

Brian Carson, PhD, a lecturer in the department of Physical Education and Sport Sciences at the University of Limerick and co-founder of Whole Supp(opens in new tab), outlines the basics. “Collagen is a form of protein which is found in connective tissues like skin, bone, tendons and ligaments,” he says. “Like any protein, Collagen is made up of a number of amino acids, the building blocks for protein. Collagen tends to be high in glycine, proline and hydroxyproline and has a low essential amino acid content.”

An article in the British Journal of Nutrition(opens in new tab) found that collagen supplementation was helpful in increasing body composition in elderly sarcopenic (frail) men, when combined with resistance training. This might indicate that collagen supplementation could support health in later life.

Dr Margarita Kitova-John, a medical doctor and founder of Lantern Clinic(opens in new tab), also adds that optimum collagen production requires a high protein and vitamin C diet. “Without collagen, the human body would be reduced to a clump of cells interconnected by few neurons,” she says.

So where does weight loss come in? A study in the International Journal of Medical Sciences(opens in new tab) concluded that in the specific case of weight-gain in menopausal women who had undergone an ovariectomy, collagen hydrolysate supplementation helped to keep body weight down, when it would usually increase due to the procedure. Although the study was very focused, it shows promise in the area of collagen for weight loss.

Carson says that there is no solid research showing that collagen can directly help with weight loss. “There are no clinical trials published which have assessed the impact of collagen on weight management or weight loss. Any effects that collagen intake may have on weight management would be secondary. 

“For example, collagen has been used to treat joint and connective tissue injuries with some success. This may enable greater physical activity which may help in the management of weight. However, collagen is a low quality form of protein from a muscle protein synthesis perspective, so there are much better plant and animal proteins which could be consumed for the purpose of building muscle and managing weight in this way.”

A placebo controlled trial in the journal Marine Drugs(opens in new tab) involved giving overweight patients low-molecular collagen peptides derived from cartilaginous fish to see the effect this would have on their overall body weight. Overall, the results were positive, with the group receiving collagen supplements showing a higher reduction in body fat after the 12 week trial than the control group. 

Another study in the Journal of Nutrition(opens in new tab) found that gelatin (a collagen derivative) resulted in better appetite suppression than casein (another type of protein). The study concluded that this appetite-suppressant effect of collagen could reduce overall food intake and lead to a reduction in body weight.

In general, a high protein diet has been linked to positive metabolic outcomes, as shown by research in the Journal of Obesity and Metabolic Syndrome(opens in new tab). The study concluded that a high protein diet is an effective tool for weight reduction and the prevention of obesity and metabolic syndrome.

Roxana Ehsani(opens in new tab), a registered dietitian nutritionist and a national media spokesperson for the Academy of Nutrition and Dietetics, says that research is limited, so we can’t say for sure that collagen is an effective tool for weight loss. However it may help indirectly. 

Roxana Ehsani is a Board-Certified Specialist in Sports Dietetics and a National Media Spokesperson for the Academy of Nutrition and Dietetics. She holds a Bachelors of Science in Human Nutrition, Foods and Exercise from Virginia Tech and a Masters of Science in Clinical Nutrition and Dietetics from the University of Pittsburgh and completed her dietetic internship at the University of Pittsburgh Medical Center. 

“The body can’t absorb collagen from food well, so consuming more collagen rich foods doesn’t necessarily mean you are getting a higher amount of collagen into your body,” she explains. “You also need vitamin C to be present to better absorb collagen as well, so there’s no point in dumping it in your coffee. It would be better to add it to a cup of orange juice to get the benefits.

“Protein also provides us with feelings of satiety and fullness, which can help with weight loss. If you are consuming protein rich foods and spreading them out throughout the day, such as including it at each meal, it can be effective at keeping you full for longer in between meals, which can prevent eating in between meals or overeating at meal times.”

However, she says to keep in mind collagen is not a complete protein, because it’s lacking some essential amino acids. “So I wouldn’t say swap it in for your whey protein, as it’s missing key essential amino acids, therefore not making a high quality source of protein on its own,” says Ehsani. 

Our bodies naturally produce collagen from the food we eat, but taking a dietary supplement may help to boost these natural collagen levels. Our bodies use collagen to build bones, skin, muscles and much more. It also plays a function in cellular communication, wound healing and tissues repair, and our immune response.

Collagen is metabolized like any other proteins into combinations of peptides and amino acids, and these are then used for physiological processes such as bone or connective tissue repair as needed.

Dr Kitova-John says: “If we eat a healthy, balanced diet, our body likely makes enough collagen for its needs. Most studies into collagen supplementation have been small.”

This article is for informational purposes only and is not meant to offer medical advice.

Article by Livescience.com